Up Next in Beginner Workouts

• 

  16:56

  17MIN standing legs

  17MIN standing legs

  Standing legs here is a full body workout. You can use 2 lb dumbbells or even 1 lb arm weights and 1 lb ankle weights on your ankles. I love this leg workout because it also is working you arms and abs!!! Enjoy ❤️

• 

  15:20

  15MIN ARMS AND ABS

  15MIN ARMS AND ABS

  2 lb dumbbells is all you need

• 

  1:00:03

  60MIN CARDIO SCULPT

  60MIN CARDIO SCULPT

  Would love to know your feedback on the wind so please message me if it was annoying! Lol
  Equipment used: mat , 2 lb dumbbells, 1 lb ankle weights! Enjoy