Up Next in Lastest Workouts

• 

  1:05:36

  1 HR MAT PILATES FULLBODY

  1 HR MAT PILATES FULLBODY

  Equipment needed:
  Ball
  Band
  Ankle weight
  3 lb dumbbels

• 

  1:06:44

  60MIN DANCE CARDIO +arms/abs

  60MIN DANCE CARDIO +arms/abs

  Ahhhhh all new dances!! 40 minutes of dance plus 5 minutes of arms and 17 minutes of abs. Equipment needed are ankle weights and arm weights. Enjoy!!!