Live stream preview
17MIN standing legs
Toning
•
16m
Standing legs here is a full body workout. You can use 2 lb dumbbells or even 1 lb arm weights and 1 lb ankle weights on your ankles. I love this leg workout because it also is working you arms and abs!!! Enjoy ❤️
Up Next in Toning
-
47MIN MAT PILATES 7/21
Grab a mat 2 lb dumbbells, 1 lb ankle weights and ball or pillow! Can’t wait for you to enjoy this full body workout and feel the burn!!!
-
15MIN LEGS ( with a band )
On all fours and on your sides your glutes and legs are about to feel so much tighter!!! I did this workout four times in one week and felt such a difference! Enjoy!