RaqThatBody

Live stream preview

Watch this video and more on RaqThatBody

Watch this video and more on RaqThatBody

Start your free trial Learn more

Already subscribed? Sign in

18MIN ABS

Toning • 17m

New quickie abs!! No equipment necessary. Pair this workout with any other workout or do it alone!

Up Next in Toning

  • 21MIN ARMS
    21:30
    21MIN ARMS

    21MIN ARMS

    21 minutes of arms with 3 minutes of standing abs at the end. In this video I like using 1lb ankle weights on my wrists and then added 1 lb dumbbell. I suggest 2 lbs for extra burn. In this video I explain more than usual so watch and listen for cues!

  • 20MIN ABS
    20:36
    20MIN ABS

    20MIN ABS

    This is a great ab workout to pair with anything else you want to do that day. Ab workout are so important for building a strong core and better posture! Try this one twice a week and see if you feel the difference. Enjoy!

  • 45MIN MAT PILATES
    43:55
    45MIN MAT PILATES

    45MIN MAT PILATES

    This is a great arms and abs workout that is Mat Pilates based. You can use up to 3 lb weights for your arms! Ankle weights optional. Pay attention to correct form cues! enjoy!

×