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30MIN ARMS AND ABS
Toning
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31m
A ten min arm workout that turned it to a 30 min arm and ab workout!!!
Couples who workout together !!! Get your hubby involved!
Up Next in Toning
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60MIN FULL BODY TONING
This is your 1 hour workout of sculpting your Arms abs and legs! Go kill it! Equipment optional.
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15MIN ARMS
Make sure to have a mat near by! Easy to follow arm workout no equipment necessary! I’m sure you will feel the burn!!!
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24MIN LEGS
Long and lean leg workout! Ankle weights optional!
