Up Next in Toning

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  18:23

  18MIN ARM WORKOUT

  18MIN ARM WORKOUT

  Put your whole body in to this arm workout! equipment optional!

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  33:21

  33MIN ADVANCED LEGS

  33MIN ADVANCED LEGS

  This advanced leg workout comes with a stretch at the end! It is very important to stretch your Gluteas muscles after you work on them. This workout requires a lot of ab strength so get ready to work those too! Enjoy!

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  1:02:14

  60MIN FULL BODY TONING

  60MIN FULL BODY TONING

  Standing abs, arms , planks, obliques, outer thigh, legs, and glutes! If you’re looking to work every muscle this workout is for you. Everything in one whole
  Hour. You’re going to kill! I know it;)