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37MIN ARMS AND ABS
Toning
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37m
Equipment optional! arm and abs workout you’re going to become obsessed with! Enjoy
Up Next in Toning
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30MIN PILATES LEGS
Hungryhippos joined us for this Long and lean Pilates legs workout!! Optional 2/3 lb dumbbells for arms and 1 lb ankle weights for legs! The choice is yours. Enjoy!!
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50MIN PRENATAL #4
As requested this video is around 55 minutes long. The first five minutes I give you a tip to strengthen your inner things and pelvic floor. And then the workout starts with a stretch goes in to arms which I first used ankle weights and then added 2 lb dumbbells. You can just use 2lb dumbbells th...
