Enjoy this new mat Pilates workout !! Full body workout on the days you don’t want to go too hard. It’s still very challenging. And hits all the right areas! Equipment 2-3 lb dumbbells and 1 lb ankle weights.
Also known as 60 minute sculpt!! Grab a mat 2-3 lb ankle weights and 1 lb leg weights. Get ready to sweat, strengthen and tone your entire body!! Standing legs is such a great addition to this workout! And side legs wow what a burn. Enjoy!!!! Message me how it goes!