Great combo workout! For this workout you need 1 lb ankle weights. Enjoy!!

Ankle weights and 2 lb dumbbell are used in the workout. Equipment always optional.
Great leg workout! Short and to the point! Works inner outer thighs

Leg workout but you know I’m working all the other muscles as well. Equipment needed 1 lb ankle weights 2 lb dumbbells Haha enjoy!

Wow you need 3lb dumbbells, ankle weights and a band!( a glider too but very optional) So so so good

Ab workout put on your ankle weights for added burn!

30 minutes of abs and legs. Band, ankle weights, and arm weights equipment needed.

If you have ball and ankle weights this workout is going to leave you soar for days! This workout strengthens your pelvic floor and give you that ab definition you are looking for !

Equipment needed:
Pilates ball
Ankle weights
2 lb dumbbells
Band

Standing legs, abs , and legs on the floor.
Equipment used :
1/2/3 lb dumbbells
Band
Ball
Ankle weights
All optional! Enjoy!!