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25MIN ABS
Mat Pilates
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24m
Wow you need 3lb dumbbells, ankle weights and a band!( a glider too but very optional) So so so good
Up Next in Mat Pilates
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30MIN ABS AND LEGS
30 minutes of abs and legs. Band, ankle weights, and arm weights equipment needed.
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33MIN STANDING LEGS
You will need 2 lb dumbbells and optional to put on ankle weights for added burn
