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Welcome to your 30Min Full body sculpting!
Optional Equipment. Work your Arms, abs, and legs in just 30 minutes!
Arm focused workout. I like using three pound weights here. And when I’m on the floor I like to put arm weights on my wrists for added burn.
Equipment optional! arm and abs workout you’re going to become obsessed with! Enjoy
Hungryhippos joined us for this Long and lean Pilates legs workout!! Optional 2/3 lb dumbbells for arms and 1 lb ankle weights for legs! The choice is yours. Enjoy!!