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60MIN MAT PILATES

Mat Pilates • 1h 8m

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    Equipment needed ball band ankle weights arms weights. We used it all in this workout. Hope you enjoy!!!

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    Equipment needed:
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  • 50MIN MAT PILATES

    Standing legs, abs , and legs on the floor.
    Equipment used :
    1/2/3 lb dumbbells
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    Ankle weights
    All optional! Enjoy!!