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50MIN DANCE CARDIO
CARDIO/SCULPT
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50m
This months cardio workout has most of the new dances in it! I added arms with weights and a stretch at the end. I hope you enjoy this crazy sweaty workout! Please comment or message me with any feedback! Would love to hear from you.
Up Next in CARDIO/SCULPT
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APRIL CARDIO SCULPT part 1
Cardio sculpt you know the drill!!!! Grab your mat weights and ankle weights! Enjoy!
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CARDIO SCULPT PART 2
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53 MIN CARDIO/SCULPT MAY
This workout sequence goes 2 dances, abs, 2 dances, legs. Grab your mat and ankle weights and you’re all set! enjoy two new killer dances !!!!!
