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53 MIN CARDIO/SCULPT MAY

CARDIO/SCULPT • 53m

This workout sequence goes 2 dances, abs, 2 dances, legs. Grab your mat and ankle weights and you’re all set! enjoy two new killer dances !!!!!

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    This workout is fire!! two new dances, killer abs, and a real leg and glute burner. equipment in this video is a ball, 2 lb dumbbells and 1lb ankle weights. however all of this is always optional. Some other options are two water bottles while doing arms, a small pillow for when doing abs or a de...

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