Live stream preview
53 MIN CARDIO/SCULPT MAY
CARDIO/SCULPT • 53m
This workout sequence goes 2 dances, abs, 2 dances, legs. Grab your mat and ankle weights and you’re all set! enjoy two new killer dances !!!!!
Up Next in CARDIO/SCULPT
-
60MIN CARDIO/SCULPT (sept)
All new dances!!! With the best toning yet!!! Grab a mat weights and ankle weights get ready to drip sweat and feel a major burn!!!
-
70MIN DANCE CARDIO/SCULPT
This workout is fire!! two new dances, killer abs, and a real leg and glute burner. equipment in this video is a ball, 2 lb dumbbells and 1lb ankle weights. however all of this is always optional. Some other options are two water bottles while doing arms, a small pillow for when doing abs or a de...
-
60MIN CARDIO SCULPT
Would love to know your feedback on the wind so please message me if it was annoying! Lol
Equipment used: mat , 2 lb dumbbells, 1 lb ankle weights! Enjoy
