Up Next in CARDIO/SCULPT

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  1:11:12

  70MIN DANCE CARDIO/SCULPT

  70MIN DANCE CARDIO/SCULPT

  This workout is fire!! two new dances, killer abs, and a real leg and glute burner. equipment in this video is a ball, 2 lb dumbbells and 1lb ankle weights. however all of this is always optional. Some other options are two water bottles while doing arms, a small pillow for when doing abs or a de...

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  1:00:03

  60MIN CARDIO SCULPT

  60MIN CARDIO SCULPT

  Would love to know your feedback on the wind so please message me if it was annoying! Lol
  Equipment used: mat , 2 lb dumbbells, 1 lb ankle weights! Enjoy

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  57:59

  60MIN CARDIO SCULPT

  60MIN CARDIO SCULPT

  First goes the 6 six dances then abs and legs.
  Equipment needed ball band ankle weights arms weights. We used it all in this workout. Hope you enjoy!!!