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60MIN CARDIO/SCULPT (sept)

CARDIO/SCULPT • 59m

All new dances!!! With the best toning yet!!! Grab a mat weights and ankle weights get ready to drip sweat and feel a major burn!!!

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    This workout is fire!! two new dances, killer abs, and a real leg and glute burner. equipment in this video is a ball, 2 lb dumbbells and 1lb ankle weights. however all of this is always optional. Some other options are two water bottles while doing arms, a small pillow for when doing abs or a de...

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