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15MIN ARMS AND ABS

Toning • 15m

2 lb dumbbells is all you need

Up Next in Toning

  • 33MIN ABS AND LEGS
    33:18
    33MIN ABS AND LEGS

    33MIN ABS AND LEGS

    Great combo workout! For this workout you need 1 lb ankle weights. Enjoy!!

  • 16MIN LEGS
    16:20
    16MIN LEGS

    16MIN LEGS

    Ankle weights and 2 lb dumbbell are used in the workout. Equipment always optional.
    Great leg workout! Short and to the point! Works inner outer thighs

  • 37MIN LEGS
    36:44
    37MIN LEGS

    37MIN LEGS

    Leg workout but you know I’m working all the other muscles as well. Equipment needed 1 lb ankle weights 2 lb dumbbells Haha enjoy!

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