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14 Day Challenge • 9m 53s

Up Next in 14 Day Challenge


    December dance cardio workout! New dance included in this workout! tutorial is in the quickie section of you want to learn before. Warm up song, 8 dances, arms, and a stretch! Hope you enjoy!

  • 33MIN ABS

    33 minute advanced abs! This workout will work your core and even work your thighs and glutes.

  • 15MIN LEGS

    This class focuses On your inner and outer thighs and of course your glutes!!! Ankle weights optional!