Live stream preview
10MIN ARMS
14 Day Challenge
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9m 53s
This is a no weight necessary arms workout! This workout would be better on an iPad so you can see my hand placements. I had a lot of fun going to the music so I hope you do too! Working out can be so fun!!!
Up Next in 14 Day Challenge
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35MIN DANCE/ARMS
December dance cardio workout! New dance included in this workout! tutorial is in the quickie section of you want to learn before. Warm up song, 8 dances, arms, and a stretch! Hope you enjoy!
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15MIN LEGS
This class focuses On your inner and outer thighs and of course your glutes!!! Ankle weights optional!
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18MIN ARM WORKOUT
Put your whole body in to this arm workout! equipment optional!