53 MIN CARDIO/SCULPT MAY
Cardio • 53m
This workout sequence goes 2 dances, abs, 2 dances, legs. Grab your mat and ankle weights and you’re all set! enjoy two new killer dances !!!!!
Up Next in Cardio
-
25MIN DANCE
6 very new songs of cardio!!!!
-
45MIN DANCE CARDIO
Full dance cardio with all new dances!!! make sure you're wearing good supportive shoes and a easy floor to jump on.
-
60MIN DANCE and ABs
You will need a mat and band for the ab portion at end of this workout. Or you can always do without. So 40 min cardio 20 min abs workout. Enjoy!!!
