Up Next in Cardio

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  1:01:40

  60MIN DANCE CARDIO 5/22

  60MIN DANCE CARDIO 5/22

  This is your 60 min dance cardio workout! Starts with a warm up ends with a short arm workout and a stretch. Enjoy this playlist girls!!

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  52:25

  CARDIO/SCULPT 6/17

  CARDIO/SCULPT 6/17

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  19:26

  20MIN TRAMPOLINE

  20MIN TRAMPOLINE

  Quick and fun trampoline workout! You are using your abs a lot here especially to keep your balance! Hope you enjoy!!!