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60MIN DANCE CARDIO 5/22
Cardio • 1h 1m
This is your 60 min dance cardio workout! Starts with a warm up ends with a short arm workout and a stretch. Enjoy this playlist girls!!
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CARDIO/SCULPT 6/17
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20MIN TRAMPOLINE
Quick and fun trampoline workout! You are using your abs a lot here especially to keep your balance! Hope you enjoy!!!
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60MIN DANCE CARDIO 6/2
1hour full body workout, consists of fun upbeat effective dance cardio moves, arms with out weights, and a gooooddd stretch!
