Live stream preview
SEPT CARDIO SCULPT
Cardio
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59m
So great to be back!!! This has all new dances I hope you learn them quickly! You will need a mat arm weights and ankle weights always optional. This is 2/2/2/2/2/2. Enjoy!! Please Leave a comment for feedback! Thanks!
Up Next in Cardio
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52MIN CARDIO SCULPT
2-2-2-2 you know the drill! New Cardio sculpt has new dances and is extra sweaty!!! Grab your equipment and get started!!!
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DECEMBER cardio /sculpt
Enjoy this months cardio sculpt workout! All fun new dances with great toning in between! Equipment always optional but if you have you will need a mat, 2-3 lb arm weights and 1lb ankle weights. Enjoy!
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JANUARY cardio/sculpt
6 dances total with a longer arms abs and legs series. Enjoy!!!!
