Up Next in Legs & Glutes

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  50:13

  50MIN ARMS AND LEGS

  50MIN ARMS AND LEGS

  You have standings legs arms and legs on all fours here!
  Please have a mat 1 lb ankle weight/ and 2 lb dumbbells. Enjoy!

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  33:18

  33MIN ABS AND LEGS

  33MIN ABS AND LEGS

  Great combo workout! For this workout you need 1 lb ankle weights. Enjoy!!

• 

  16:20

  16MIN LEGS

  16MIN LEGS

  Ankle weights and 2 lb dumbbell are used in the workout. Equipment always optional.
  Great leg workout! Short and to the point! Works inner outer thighs