Live stream preview
30MIN TONING
Mat Pilates
•
33m
Full body toning in just 30 min! You just need 2 lb dumbbells and 1 lb ankle weights. Feel free to have the ankle weights on the entire time. This will definitely help you feel the burn even more. As long as you are strong even and won’t over compensate. Enjoy !!!
Up Next in Mat Pilates
-
60MIN MAT PILATES
full body mat pilates workout! 2-3 lb dumbbells and 1 lb ankle weights. if you are advanced put the ankle weights on for the whole workout you will be so sore after!
-
60MIN MAT PILATES
Full body workout!! Standing legs arms abs inner thighs. Grab 2 lb dumbbells ankle weights and a ball and get started on this insane workout!! Enjoy