Live stream preview
18MIN ABS
Quickies • 17m
New quickie abs!! No equipment necessary. Pair this workout with any other workout or do it alone!
Up Next in Quickies
-
10MIN ARMS
This is a no weight necessary arms workout! This workout would be better on an iPad so you can see my hand placements. I had a lot of fun going to the music so I hope you do too! Working out can be so fun!!!
-
“I LOVE ME” TUTORIAL
New dance tutorial!! This is a great video for you to pause and start whenever you need to work on a move. Enjoy!!
-
15MIN ARMS
This workout is a slow and controlled arm workout. I’m using 1 lb ankle weights on my wrists feel free to go heavier but do not compromise form! Ps in the beginning of the video I said were going to do standing legs and then right when I finished arms, my husband walked in and that was it. So I o...
