17MIN ARMS
Quickies • 17m
Equipment needed but not necessary; 1lb bala ankle weights for your wrists! Or 2 lb dumbbells
Up Next in Quickies
-
14MIN ARMS
Quick 14 min arm series. Weights optional.
-
15MIN ARMS
Make sure to have a mat near by! Easy to follow arm workout no equipment necessary! I’m sure you will feel the burn!!!
-
10MIN ARMS
ARM WORKOUT WITH NO WEIGHTS. FEEL THE BURN!!!
