Toning • 29m
Great leg series to do on its own or add to any other video. Add 1 lb ankle weights if you want and I tried keeping my toes pointed in a lot of the moves to get long lean muscles in the legs and glutes. Enjoy!
Up Next in Toning
37MIN ARMS AND ABS
Equipment optional! arm and abs workout you’re going to become obsessed with! Enjoy
30MIN PILATES LEGS
Hungryhippos joined us for this Long and lean Pilates legs workout!! Optional 2/3 lb dumbbells for arms and 1 lb ankle weights for legs! The choice is yours. Enjoy!!
50MIN PRENATAL #4
As requested this video is around 55 minutes long. The first five minutes I give you a tip to strengthen your inner things and pelvic floor. And then the workout starts with a stretch goes in to arms which I first used ankle weights and then added 2 lb dumbbells. You can just use 2lb dumbbells th...