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30MIN FULL BODY SCULPT
Mat Pilates • 28m
30 minutes of arms abs and legs! grab 2 or 3 lb weights and ankle weights if you want! Enjoy the great tunes and this full body workout!
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30MIN FULL BODY TONING
Welcome to your 30Min Full body sculpting!
Optional Equipment. Work your Arms, abs, and legs in just 30 minutes! -
32MIN ARMS
Arm focused workout. I like using three pound weights here. And when I’m on the floor I like to put arm weights on my wrists for added burn.
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37MIN ARMS AND ABS
Equipment optional! arm and abs workout you’re going to become obsessed with! Enjoy
