Up Next in Mat Pilates

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  58:34

  60MIN MAT PILATES (November)

  60MIN MAT PILATES (November)

  WOW Raqthatbody online just took it to a whole new level. We decided THIS year it was time for a videographer to professional capture all the right angles so you can get the most out of your workout. I hope you love it!! feedback is always welcome. we are always a work in progress so don't be shy...

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  23:12

  20MIN ABS

  20MIN ABS

  Equipment always optional but today we used a band for abs! getting you to really feel your ab muscles working. The band should help you exhale your belly button in deeper. Hope you enjoy!

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  32:54

  30MIN FULL BODY SCULPT

  30MIN FULL BODY SCULPT

  Enjoy this 30 min mat Pilates! Arms abs and legs. If you have a ball great if not you can put a small pillow or towel.
  2 lb dumbbells and 1 lb ankle weights. Everything always optional and still very effective.