Live stream preview
60MIN MAT PILATES (November)
Mat Pilates • 58m
WOW Raqthatbody online just took it to a whole new level. We decided THIS year it was time for a videographer to professional capture all the right angles so you can get the most out of your workout. I hope you love it!! feedback is always welcome. we are always a work in progress so don't be shy!
This Mat Pilates is chalengingggg but so good! you will need a mat, 2 lb dumbbells, a ball, and ankle weights always optional at the end. good luck!
Up Next in Mat Pilates
30MIN FULL BODY SCULPT
Enjoy this 30 min mat Pilates! Arms abs and legs. If you have a ball great if not you can put a small pillow or towel.
2 lb dumbbells and 1 lb ankle weights. Everything always optional and still very effective.