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70MIN MAT PILATES
Mat Pilates
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1h 10m
This is a full body toning class with tons of moves working you arms abs and legs.
Up Next in Mat Pilates
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50MIN ARMS AND LEGS
You have standings legs arms and legs on all fours here!
Please have a mat 1 lb ankle weight/ and 2 lb dumbbells. Enjoy! -
15MIN ARMS AND ABS
2 lb dumbbells is all you need