Up Next in Mat Pilates

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  33:06

  30MIN TONING

  30MIN TONING

  Full body toning in just 30 min! You just need 2 lb dumbbells and 1 lb ankle weights. Feel free to have the ankle weights on the entire time. This will definitely help you feel the burn even more. As long as you are strong even and won’t over compensate. Enjoy !!!

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  33:18

  33MIN ABS AND LEGS

  33MIN ABS AND LEGS

  Great combo workout! For this workout you need 1 lb ankle weights. Enjoy!!

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  1:02:03

  60MIN MAT PILATES

  60MIN MAT PILATES

  full body mat pilates workout! 2-3 lb dumbbells and 1 lb ankle weights. if you are advanced put the ankle weights on for the whole workout you will be so sore after!