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30MIN TONING

Mat Pilates • 33m

Full body toning in just 30 min! You just need 2 lb dumbbells and 1 lb ankle weights. Feel free to have the ankle weights on the entire time. This will definitely help you feel the burn even more. As long as you are strong even and won’t over compensate. Enjoy !!!

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    Great combo workout! For this workout you need 1 lb ankle weights. Enjoy!!

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    full body mat pilates workout! 2-3 lb dumbbells and 1 lb ankle weights. if you are advanced put the ankle weights on for the whole workout you will be so sore after!

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    Ankle weights and 2 lb dumbbell are used in the workout. Equipment always optional.
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