Up Next in Mat Pilates

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  15:20

  15MIN ARMS AND ABS

  15MIN ARMS AND ABS

  2 lb dumbbells is all you need

• 

  33:06

  30MIN TONING

  30MIN TONING

  Full body toning in just 30 min! You just need 2 lb dumbbells and 1 lb ankle weights. Feel free to have the ankle weights on the entire time. This will definitely help you feel the burn even more. As long as you are strong even and won’t over compensate. Enjoy !!!

• 

  33:18

  33MIN ABS AND LEGS

  33MIN ABS AND LEGS

  Great combo workout! For this workout you need 1 lb ankle weights. Enjoy!!