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50MIN ARMS AND LEGS

Mat Pilates • 50m

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    2 lb dumbbells is all you need

  • 30MIN TONING

    Full body toning in just 30 min! You just need 2 lb dumbbells and 1 lb ankle weights. Feel free to have the ankle weights on the entire time. This will definitely help you feel the burn even more. As long as you are strong even and won’t over compensate. Enjoy !!!