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56 MIN MAT PILATES
Mat Pilates • 56m
If I could do this workout everyday I would. Grab your mat, ball ( or pillow),
2/3 lb dumbbells and 1 lb ankle weights and get ready to crush this workout. Feedback is greatly appreciated! Enjoy
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grab a ball or a pillow and enjoy!! its all about you breath here so focus on your inhale and exhale here.
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