60MIN MAT PILATES APRIL
Mat Pilates
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57m
Recorded on the new GoPro with new angles… besides for my arms being cut off and the lighting a little dark I think we killed it!!!!!!! Can’t wait to keep working at it. This workout I used a deflated basketball. You can use a pillow if you don’t have any type of Pilates ball. Enjoy! I need your feedback! Please send my way!!!!!
Up Next in Mat Pilates
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26 MIN ARMS AND LEGS
Equipment optional 2-3 lb dumbbells and 1 lb ankle weights. Enjoy this 26 min workout!
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56 MIN MAT PILATES
If I could do this workout everyday I would. Grab your mat, ball ( or pillow),
2/3 lb dumbbells and 1 lb ankle weights and get ready to crush this workout. Feedback is greatly appreciated! Enjoy -
30MIN MAT PILATES ( ring)
Grab your Pilates ring or a ball and try this workout that makes everything shake! Arms abs legs and glutes! Can’t wait to hear your feedback and to do this again! I loved the ring because it makes you use muscles that sometimes get neglected. This ring will make you squeeze everything in no matt...
