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30MIN FULL BODY TONING

Toning • 29m

Welcome to your 30Min Full body sculpting!
Optional Equipment. Work your Arms, abs, and legs in just 30 minutes!

Up Next in Toning

  • 17MIN BEGINNER ABS
    17:13
    17MIN BEGINNER ABS

    17MIN BEGINNER ABS

    I took an abs workout that was very advanced and made it shorter and more for beginners. If you are a beginner start here to build up your core! Do this at least once a week and you will see a major difference at the end of the month!

  • 30MIN LEGS
    29:06
    30MIN LEGS

    30MIN LEGS

    Great leg series to do on its own or add to any other video. Add 1 lb ankle weights if you want and I tried keeping my toes pointed in a lot of the moves to get long lean muscles in the legs and glutes. Enjoy!

  • 37MIN ARMS AND ABS
    37:53
    37MIN ARMS AND ABS

    37MIN ARMS AND ABS

    Equipment optional! arm and abs workout you’re going to become obsessed with! Enjoy

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