Live stream preview

Watch this video and more on RaqThatBody

Watch this video and more on RaqThatBody

Start your free trial

Already subscribed? Sign in

20MIN ABS

Abs • 20m

Up Next in Abs

  • 45MIN MAT PILATES

    This is a great arms and abs workout that is Mat Pilates based. You can use up to 3 lb weights for your arms! Ankle weights optional. Pay attention to correct form cues! enjoy!

  • 33MIN ABS

    33 minute advanced abs! This workout will work your core and even work your thighs and glutes.

  • 20MIN AB WORKOUT

    Pilates focused abs workout! Important to breathe through the entire ab workout. When you inhale ( don’t let your chest rise, breathe through your ribs let them expand and when you exhale, connect the ribs, connect to your center ( picture sit bones drawing towards each other). For example the ex...