Live stream preview
22MIN AB WORKOUT
Abs
•
21m
Great and effective ab workout!! Inhale and exhale through the movements! In planks remember pull Belly button in to spine!! Enjoy!
Up Next in Abs
-
30MIN ARMS AND ABS
A ten min arm workout that turned it to a 30 min arm and ab workout!!!
Couples who workout together !!! Get your hubby involved!