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Brought the crew with me. Enjoy all fun old and new dances this workout was sweatyyyyyy. These girls brought all the energy! Love them!!! No equipment for this workout just working muscles!!!!
This workout sequence goes 2 dances, abs, 2 dances, legs. Grab your mat and ankle weights and you’re all set! enjoy two new killer dances !!!!!
6 very new songs of cardio!!!!
Full dance cardio with all new dances!!! make sure you're wearing good supportive shoes and a easy floor to jump on.