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FULL DANCE CARDIO 4/14
Cardio • 1h 3m
Brought the crew with me. Enjoy all fun old and new dances this workout was sweatyyyyyy. These girls brought all the energy! Love them!!! No equipment for this workout just working muscles!!!!
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53 MIN CARDIO/SCULPT MAY
This workout sequence goes 2 dances, abs, 2 dances, legs. Grab your mat and ankle weights and you’re all set! enjoy two new killer dances !!!!!
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25MIN DANCE
6 very new songs of cardio!!!!
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45MIN DANCE CARDIO
Full dance cardio with all new dances!!! make sure you're wearing good supportive shoes and a easy floor to jump on.
