Up Next in Legs & Glutes

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  22:58

  23MIN LEGS

  23MIN LEGS

  23 minutes of a band workout you will love! So good for inner and outer thighs and of course your glutes. Feel tighter and leaner in just 23 minutes! Don’t have a band? do without! You will feel it just as much.

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  22:23

  22MIN LEGS

  22MIN LEGS

  22 minutes of legs! Put on your ankle weights if you want and feel long and lean afterwards!

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  24:43

  25MIN STANDING LEGS

  25MIN STANDING LEGS

  For this workout you will want to have a chair near by, or something you can hold on to... edge of a couch? Haha I loved this standing legs I really felt the burn. It is such a fun way to work your legs! Make sure your standing leg is always bent so you are protecting your back from hurting. Add ...