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20MIN STANDING LEGS AND ARMS
Legs & Glutes • 20m
You will need 2/3 lb dumbbells for this workout! Enjoy your 1st workout of November.
Up Next in Legs & Glutes
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37MIN ABS AND LEGS
You will need a ball and 1 lb ankle weights!
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50MIN ARMS AND LEGS
You have standings legs arms and legs on all fours here!
Please have a mat 1 lb ankle weight/ and 2 lb dumbbells. Enjoy! -
33MIN ABS AND LEGS
Great combo workout! For this workout you need 1 lb ankle weights. Enjoy!!
