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50MIN CARDIO/SCULPT

Beginner Workouts • 47m

Up Next in Beginner Workouts

  • 12MIN LEGS

    Don’t have a band?! use your ankle weights! This Band workout is for long lean sculpted legs and a lifted booty! enjoy ❤️🍑

  • 36MIN STANDING LEGS

    Prenatal #5!
    You will need a chair with arms, 1 lb ankle weights optional and 2-3 lb dumbbells for arms at the end.
    This workout is a standing leg series with 8 minute arms at the end.
    This workout is great if your not in the mood to pull out your mat and just want to strengthen and tone your l...