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FULL BODY STRETCH

Quickies • 8m 48s

Up Next in Quickies

  • 13MIN STRETCH

    I usually do this stretch after every toning workout. Enjoy!

  • 18MIN ABS

    New quickie abs!! No equipment necessary. Pair this workout with any other workout or do it alone!

  • 10MIN ARMS

    This is a no weight necessary arms workout! This workout would be better on an iPad so you can see my hand placements. I had a lot of fun going to the music so I hope you do too! Working out can be so fun!!!