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15MIN BOOTY BAND WORKOUT

Quickies • 15m

Up Next in Quickies

  • 15MIN LEGS

    This class focuses On your inner and outer thighs and of course your glutes!!! Ankle weights optional!

  • 17MIN ARMS

    Equipment needed but not necessary; 1lb bala ankle weights for your wrists! Or 2 lb dumbbells

  • 14MIN ARMS

    Quick 14 min arm series. Weights optional.