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45MIN PRENATAL #1

Toning • 50m

Up Next in Toning

  • 50MIN PRENATAL #2

    **Please always consult with your doctor before practicing any exercises while pregnant.
    Another prenatal workout in the books! Includes arms with 2 or 3 lb arm weights, a chair without arms ( 1lb ankle weights optional) and a mat for legs on all fours. I hope you enjoy this workout and would l...

  • 30MIN FULL BODY SCULPT

    30 minutes of arms abs and legs! grab 2 or 3 lb weights and ankle weights if you want! Enjoy the great tunes and this full body workout!

  • 30MIN FULL BODY TONING

    Welcome to your 30Min Full body sculpting!
    Optional Equipment. Work your Arms, abs, and legs in just 30 minutes!