60MIN INTERMEDIATE MAT PILATES
Mat Pilates • 1h 3m
Also known as 60 minute sculpt!! Grab a mat 2-3 lb ankle weights and 1 lb leg weights. Get ready to sweat, strengthen and tone your entire body!! Standing legs is such a great addition to this workout! And side legs wow what a burn. Enjoy!!!! Message me how it goes!
Up Next in Mat Pilates
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60MIN MAT PILATES APRIL
Recorded on the new GoPro with new angles… besides for my arms being cut off and the lighting a little dark I think we killed it!!!!!!! Can’t wait to keep working at it. This workout I used a deflated basketball. You can use a pillow if you don’t have any type of Pilates ball. Enjoy! I need your ...
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26 MIN ARMS AND LEGS
Equipment optional 2-3 lb dumbbells and 1 lb ankle weights. Enjoy this 26 min workout!
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56 MIN MAT PILATES
If I could do this workout everyday I would. Grab your mat, ball ( or pillow),
2/3 lb dumbbells and 1 lb ankle weights and get ready to crush this workout. Feedback is greatly appreciated! Enjoy
